HOME    HEALTH    LIBRARY    AREAS    CENTERS    BOARDS    CHATS    JOIN FREE

MDAdvice.com Logo

FIND IT           

 HEALTH CENTER
  Health Library
  Drug Information
  Informative Material
  Ask An Expert
  More Resources

 COMMUNITY
  Message Boards
  Live Chats

 CENTERS
  Health Topics
  Condition Centers
  Wellness Centers

 HEALTH AREAS
  Children's Health
  Women's Health
  Men's Health

  Senior Health

 SEARCH

 ABOUT US


 

   

Nutrition
MDAdvice.com Home > Wellness Centers > Nutrition Center >

The recipes on these cards represent the consumer version of the same recipes in the quantity recipe section. If you are using the program in a quantity food service setting, the recipes are designed to be given to your customers so they can prepare the same recipes at home for their families that you have prepared in your eating establishment. If you are using the program in an educational setting, these cards can be given to the public for preparation at home. The recipes have been developed to be both tasty and heart-healthy.

Each recipe meets the following criteria:

less than 12 grams of fat, no more than 4 grams of saturated fat, less than 100 milligrams of cholesterol, and less than 600 milligrams of sodium per serving.

Soups 

Entrees 

Fish 

Poultry 

Vegetarian 

Beef 

Lamb 

Pork 

Veal 

Vegetables 

Pasta 

Desserts  

 

 

 Home  |  Help  |  Feedback  |  Privacy Policy  |  Register  |  Contact Us  |  Visitor Survey  |  Subscribe to HealthMail  |  Advertising  |  About MDAdvice.com

Copyright The Online Medical Network Inc. All rights reserved. All material provided by MDAdvice.com is intended for informative purposes only and is not a substitute for professional medical advice. Please consult your physician with any questions or concerns you may have regarding your health. Use of this site indicates your agreement with the Terms of Use.